Sunshine Coast North Lakes North Brisbane Mothers Group

All About Our Mothers Group Program

Understanding that every stage of motherhood presents unique challenges and joys, we've designed three distinct programs based on the age of your child. This ensures that the information shared is timely and directly relevant to your current stage of motherhood. We have tailored programs for different age groups: 0-5 months, 4-12 months, and a special Playgroup Program suitable for 0-5 years.

To maintain an intimate, supportive environment conducive to learning and sharing, each of our programs has a maximum capacity of 15 women and their babies. Our Mothers Group Programs are meticulously scheduled to run in line with the school terms. For further details and to join our growing community of empowered mothers, you can visit our 'Program Registration' page.

Our Mothers Group Program is more than just a platform to gain knowledge - it's a space where connections are made, experiences are shared, and lifelong friendships are formed. We invite you to embark on this exciting journey with us.

We feel incredibly privileged to have cultivated meaningful connections with a vast network of industry professionals right here on the Sunshine Coast. The postnatal experts we have assembled for our Mothers Group Program are not just speakers, but passionate advocates of motherhood. Handpicked for their skill and dedication, they're on board to equip you with the practical tools, resources, and knowledge needed to not just navigate, but truly relish the journey of raising your children.

Our programs introduce a diverse panel of speakers covering a spectrum of topics. Each individual brings a wealth of experience in their respective fields, ensuring a comprehensive and fulfilling learning experience for all our mothers. Here's a glimpse of the kind of experts you may get to learn from during our Mothers Group Program:

  • Sleep Consultants: Guides on establishing healthy sleep patterns for your little ones.

  • Instructors for Mums and Bubs Classes: Offering sessions on yoga, pilates, and other physical activities designed to enhance both maternal and infant health.

  • Antenatal Doulas: Providing pre-birth and birth support, and a wealth of knowledge on pregnancy and delivery.

  • Nutritionists: Sharing advice on ideal nutrition for both mothers and babies.

  • Baby Activities Facilitators: Engaging your infants with sensory activities, music classes, sign language, and more.

  • Physiotherapists: Offering insights on maintaining physical health during and after pregnancy.

  • Perinatal Psychologists: Addressing emotional wellbeing and mental health issues during the perinatal period.

  • Chiropractors: Providing advice on posture and physical health for both mothers and infants.

  • Naturopaths: Sharing natural and holistic approaches to health and wellbeing.

And this is just the tip of the iceberg!

To keep updated with our current term's line-up of speakers, you can head to the 'Guest Presenters' tab in our website menu.

Raising Mamas is the most beautiful mothers group. Kailah has curated a group of people who are caring, non-judgmental and warm. They all meet you where you are every week. This creates a space that is safe for the sometimes fragile mornings that come with motherhood. The mix of learning and connection is just right. I can’t wait to sign up for the next program.

— Mama, Term 4 Feedback